GUIDED MEDITATIONS

Brooke's meditations guide you through healing visualizations to support you in finding your peace, bliss and power. All that’s required is a quiet place and a short time to listen (no meditation experience required). Try one of these guided meditations, each with a unique theme of womanhood. Meditations below range from five to 20 minutes.

THE

SELF-LOVE ALBUM

A guided meditation album by Brooke Lightstone featuring healing visualizations to increase self-worth, self-compassion and self-healing.

NOW STREAMING ON 

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FEATURED  MEDITATION SINGLES

The latest guided meditations for Women, Mothers & Wives

FINDING PEACE WITHIN: a Quarantine Meditation

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